Beach Tips: Bring a Hat and Water!

One Last Beach TIp- Well 2! Wear A Hat! Most of us stay indoors a lot of the time. When we go to the beach we need the protection of sun hats with brims and beach umbrellas

Bring Water

Being in the sun can quickly dehydrate you. Bring along bottled water, enough for everyone in your family.

Beach Tips: Don't Forget Your BIG Sunglasses!

Another Beach Tip Today!
Take advantage of the trend of BIG sunglasses !!
They protect more of your face!


Use sunglasses with both UVA and UVB protection. 
It will keep you from tiring so quick 
and help save your eyes from premature cataracts.

Beach TIps: Use Sunscreen

 In honor of us being at the beach this week-
Beach Tips!


Apply sunscreen with a SPF (Sun Protection Factor) of at least 30 for sunblock and sunscreen. Give special attention to the face, nose, ears and shoulders.Wear a lip balm to protect your lips.

The sun's ultraviolet rays are at their strongest during the hours of 10:00 a.m. and 4:00 p.m., so limit your time in the sun during those hours!